Greetings from mBody...
Private Yoga Lessons and Yoga Life Coaching with John Cottrell
Discover and enhance your authentic self through the healing power of the yoga practice.
Become more aware of the feelings, thoughts, and experiences that block the emergence of the true self.
Through the power of the yoga practice, become in tuned with your inner strength and potential. Practice yoga to find enlightenment; become connected to your still, silent, quiet inner being in order to manage and accept the happenings outside of you. Be aware of your nutritional habits and learn how to improve your physical health.
Through private Yoga Life Coaching, yoga classes, or special events and workshops, become reacquainted with your true self.