Greetings from mbody...

Private Yoga Lessons and Yoga Life Coaching with John Cottrell. Discover and enhance your authentic self through the healing power of the yoga practice.

Become more aware of the feelings, thoughts, and experiences that block the emergence of the true self.

Through the power of the yoga practice, become in tuned with your inner strength and potential. Practice yoga to find enlightenment; become connected to your still, silent, quiet inner being in order to manage and accept the happenings outside of you. Be aware of your nutritional habits and learn how to improve your physical health.

Through private Yoga Life Coaching, yoga classes, or special events and workshops, become reacquainted with your true self.

ANNOUNCEMENTS: Group Yoga Classes: John also teaches at Centered City Yoga: 918 East 900 South or 1550 East 3300 South 801-521-YOGA

Yoga In The Kitchen: A Cooking & Yoga Retreat: Ever wondered how you can integrate healthy eating with your regular yoga practice? You can stop wondering! In a luxury home nestled in the hills of Salt lake City, Utah, discover a NEW connection between a healthy nutritional diet and your ongoing yoga practice. For more information, pricing, and registration, visit www.joiandjohn.com.

mbody yoga clothing with intention: comfortable, functional, and affordable men's wear for any style of yoga practice. Visit the website - www.mbody.com.

Yoga With John DVD's: Practice Yoga with John in your own home. Whether you're a beginner or a little bit more advanced, these yoga lessons will guide you through an invigorating practice. Beginner Yoga: $15 or Advanced Yoga: $20. Order your DVD by sending an email to yogavideo@mbody.org. To pay, visit Pay Pal: "Send Money Online" to john@mbody.org.

Yoga With John LIVE!!! An audio recording of John teaching a 70 minute Core Yoga Class is available for $12. Get your CD  now and begin an intense core training!

Your Own Personal Trainer: Want to get in shape, but can't afford a gym membership or personal trainer? NO PROBLEM!! You can have your own personal trainer for only $29.95 per month when you invest in the NextFit Keychain Trainer ($149.95 this includes the mp3 device and first month of service). Customize your daily workouts, whether it's outdoors, in your home or in the gym, download your workout to your Keytrain Trainer (an mp3 device), and experience change in your body and health like you've always wanted. Want more information? Visit www.mynextfit.com/johncottrell to see a demonstration of the device and purchase one for yourself. It's easy! Get moving....TODAY!!